645 WITH AMOILA CESAR

WILL GET YOU FIT WITHOUT OVERTRAINING

 

 Amoila Cesar has cracked the code training professional athletes to get the most out of their workouts without jeopardizing their game-time performance. 

 

His secret? Don't overtrain. It's the model for his revolutionary new program: 645

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 What Is "645" All About? 

645 is a cutting-edge strength and mobility training program designed to help you build incredible power while losing weight — and without finishing workouts feeling defeated or wiped out.

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This workout combines strength training, cardio, and mobility work using functional, powerful moves that will target your entire body, and still leave you feeling invigorated, energized, and ready for anything.

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 workout schedule 

6 days a week, 45 minutes a day, for 13 weeks.

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 When Can I start!? 

-VIP Early Access for Coaches and Customers:

JULY 6TH

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-All Customers:

JULY 19TH

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Ask your Coach how to get VIP Early Access!

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 Come join us and learn more about 645 in our Sneak Peek group over on Facebook. Click the button below to check it out and join!